Challenges

As my intern and I enter into our final week of the grueling Body Quest Boot Camp, we are both anxious for the sweat and ache that is waiting for us on the field. Each morning we arrive at 6 o’clock to fight against the bugs, the mountain, the elements and ourselves in a battle for fitness. From the loud (sometimes tough) encouragement of our instructors and fellow boot campers we push our bodies past exhaustion to a brink that we did not realize we could reach. Just when we cease to believe that we can muscle through the last push up, sprint the last lap or hold the last plank something inside pushes us to the end -- a powerful determination from within. With our teammates cheering us through the last exercises, we find a second wind to battle on. By the end of the strenuous hour we stretch our sweat covered limbs with a smile, somehow energized and strengthened for the coming day.

We all face tough patches in life. Whether it is our health and wellness, our relationships, or our work it is inevitable that we feel frustrated at some point. Sometimes rough moments can be avoided and sometimes they can’t, but it is how we push through these difficult times that make us who we are.

Greek philosopher Epictetus once said, “the greater the difficulty, the more glory in surmounting it.” We are measured by our ability to weather the storm and our resilience and focus to push towards the other side. Without difficult times to drive us forward how can we be challenged to grow? How can we become stronger as a friend, a parent, a co-worker, a business owner or as a person?

By facing these daily challenges both large and small, we fortify our core values to become stronger as individuals. Although it may take a large amount of effort and determination, the pride we feel for our accomplishments at the end is undeniable. From these testing experiences we learn from our mistakes, challenge ourselves and others, to flourish.

What is your rough patch? Maybe it is a difficult client, a hard decision, a scary opportunity or business venture. Face these challenges and know that the experience will provide for growth within your business and its surrounding marketplace. And remember that no matter how ominous a problem may seem there is always someone cheering you on from the sidelines.